Health and yoga Club

In order to maintain the physical and mental wellbeing of our students, we have Yoga and Health club functioning in our college. Yoga, the Art of living active life, has become a part of the club members. Through routine practice and training, Yoga helps to inculcate a rhythm to everyday life. Students are introduced to the various healthy ways of life, through classes and demonstration sessions. They have the privilege to use the different fitness equipments in the Gym and are given adequate time for exploring the techniques from Self-Defense classes. Expecting the different realms of fitness, students get an opportunity to master Zumba dance also. The holistic development of the participants, are taken into consideration by providing the various fitness activities.

Coordinator

Lt. Anu D. Alappat - Department of Physical Education

Reports